Monday, November 9, 2015

Nut up or shut up: Handful of walnuts can increase sperm count



All men out there, you’ll want to eat walnuts everyday now. Researchers say the simple way to boost male fertility could be gobbling a handful of walnuts.

“The initial research we conducted regarding walnuts and male fertility found improvement in sperm parameters after adding walnuts to the diet and has set the stage for us to further explore the impacts of walnuts on male fertility and reproductive health,” Professor Wendie Robbins, University of California, Los Angeles (UCLA) School of Nursing.

Read: Sleeping naked improves sperm quality

“New projects are underway that we hope to be able to share with you in the near future,” she told PTI.

Infertility and sub-fertility affect a significant proportion of humanity and the burden in men is relatively unknown.

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